![[Ep. 221] Dissociation: Could It Be Useful? w/ The HLN Team](https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/1e/ac/f5/1eacf591-a78e-4944-a606-2a318ee7e8a3/mza_5840122014338740175.jpg/400x400bb.jpg "[Ep. 221] Dissociation: Could It Be Useful? w/ The HLN Team")
[Ep. 221] Dissociation: Could It Be Useful? w/ The HLN Team
Update: 2024-11-03
Description
Today’s episode is a casual conversation with the Holistic Life Navigation Team: Luis, Camille, Evan, and Marika. The team shares their personal experiences about dissociation and what happens during that trance-like state when we ‘zone out’.
Looking at dissociation through a somatic lens, the team shares what happens to the body when we dissociate and how to attune to the sensation and give our body what we need.
You can register for the free webinar, Processing The U.S. Election With Somatics, here: https://www.holisticlifenavigation.com/events/webinar-processing-the-us-election-with-somatics-y77dm
You can read more about, and register for, the slow groups here:
Embodied Practitioner
Embodied Masculinity
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